Learn How to Say No
We've all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We can't say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply don't have the time to help. In this case, we must know how to say no politely.
When we need to say no, here is one method we can try. First, we should tell the truth. If we really can't do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.

Youth is not a time of life; it is a state of mind; it is not a matter of
rosy cheeks, red lips and supple knees; it is a matter of the will, a
quality of the imagination, a vigor of the emotions; it is the freshness of
the deep springs of life.
Youth means a tempera-mental predominance of courage over timidity, of the
appetite for adventure over the love of ease. This often exists in a man of
60 more than a boy of 20. Nobody grows old merely by a number of years. We
grow old by deserting our ideals.
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.
Worry, fear, self-distrust bows the heart and turns the spring back to dust.
Whether 60 or 16, there is in every human being’s heart the lure of wonder,
the unfailing childlike appetite of what’s next and the joy of the game of
living. In the center of your heart and my heart there is a wireless
station: so long as it receives messages of beauty, hope, cheer, courage and
power from men and from the Infinite, so long are you young.
When the aerials are down, and your spirit is covered with snows of cynicism
and the ice of pessimism, then you are grown old, even at 20, but as long as
your aerials are up, to catch waves of optimism, there is hope you may die

China has its own sport legends. Back to Song Dynasty, People started to play a game called Cuju, which is regarded as the origin of Ancient football. So now, you will understand why our women football team is so good today.
With a concept inspired by the famed Silk Road, our Torch Relay will break new ground, traveling from Olympia through some of the oldest civilizations known to man-Greek, Indian and Chinese. Carrying the message “Share the peace, Share the Olympics. “ The flame will pass through Tibet, cross the Yangtze and Yellow Rivers, Travel the Great Wall and visit Taiwan and the 56 Ethnic communities who make up our society. On its journey, the flame will be seen by and inspire more human beings than any previous relay.
I am afraid I cannot prevent the whole picture of our cultural programs within such a short period of time. Actually, what we have shown you here today is only a fraction of Beijing that awaits you. Ladies and gentlemen, I believe that Beijing will prove to be a land of wonders to athletes, spectators and the worldwide television audience alike. Come and join us.
Thank you. Thank you all.

adies and gentlemen , good afternoon! i’m very glad to stand here and give you a short speech. today my topic is “youth”. i hope you will like it ,
Be the First One to Act Loving or Reaching out
Many of us hold on|to ‵little resentments, which ‵stem from|an argument, a ‵misunderstanding, or some other ‵painful event.

学习英语learning english
我每天喜欢学习英语喜欢看英语电影听,说,写英语.l am loving learn english any day.i love learning english to hearing and speaking or writing it.
学习英语语音语法和写作语法.studying english writing grammar and sound gramamr .
记忆英语单词和使用学习过的单词memorying english words and using old mind words.
使用英语和朋友对话和文字交流.using english chat with friends and typing with them.

saying goodbye to childhood,we step into another important time in the pace of young,facing new situations,dealing with different problems…..
everyone has his ownunderstanding of young,it is a period of time of beauty and wonders,only after you have
experienced the sour ,sweet ,bitter and salty can you really become a person of significance.thre time of young is limitted,it may pass by without your attention,and when you discover what has happened ,it is always too late.grasping the young well means a better time is waiting for you in the near future,or the situation may be opposite .
having a view on these great men in the history of hunmanbeing,they all made full use of their youth time ,to do things that are useful to society,to the whole mankind,and as a cosquence ,they are remembered by later
generations,admired by everyone.so do something in the time of young,although you may not get achievements as these greatmen did ,though not for the whole word,just for youeself,for those around!
the young is just like blooming flowers,they are so beautiful when blooming,they make people feel happy,but with time passing by,after they withers ,moet people think they are ugly.and so it is the same with young,we are enthusiastic when we are young,then we may lose our passion when getting older and older.so we must treasure it ,don't let the limitted time pass by ,leaving nothing of significance.


As everyone knows,English is very important today.It has been used everywhere in the world.It has become the most common language on Internet and for international trade. If we can speak English well,we will have more chance to succeed.Because more and more people have taken notice of it,the number of the people who go to learn English has increased at a high speed.
But for myself,I learn English not only because of its importance and its usefulness,but also because of my love for it.When I learn English, I can feel a different way of thinking which gives me more room to touch the world.When I read English novels,I can feel the pleasure from the book which is different from reading the translation.When I speak English, I can feel the confident from my words.When I write English,I can see the beauty which is not the same as our Chinese…
I love English,it gives me a colorful dream.I hope I can travel around the world one day. With my good English, I can make friends with many people from different contries.I can see many places of great intrests.I dream that I can go to London,because it is the birth place of English.
I also want to use my good English to introduce our great places to the English spoken people,I hope that they can love our country like us.
I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well.
If you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too.
I am sure that I will realize my dream one day!
Thank you!

(*^__^*) 嘻嘻……
still remember the Tatinic,though its a big ship but it still sunk,so ,in my opinion ,the best ship is the friendship.
Everyone needs friends baceuse there are a lot of things that you cant deal with ypourself,and the friends judt make up for it.
friendship just likes the sun ,it can make you fell warm though in the cold winter,friendship just likes the water in the desert ,it can make you fell that in the world ,there still has hope .in a word ,the friendship is the same meaning as the greatness ,selfness and devotion.
To make friends ,adding a friend equals addng a way ,open your heart ,devote yoursef,let friendship make your world colourful,

为什么非要去学习中心呢 现在不是有在线学英语.好.吗,我试过ABC天卞口语还挺好的 我大学的时候去过那里学习,感觉他们那里的教学模式还是有一定的独到之处的,建议你做选择的时候多比较下;Hello,everybody! 大家好~ I am so glad to be here to give you a speech. 我非常高兴在这里为大家演讲! I would like to introduce a famous film to you. 我想给大家介绍一部好电影 The title of the film is Ghost. 电影标题就是《人鬼情未了》 Ts film is both funny and toucng. 这部电影既好笑又感人 It tells that a ghost who was killed by s friend finally took s revenge on the killers. 电影讲叙了一个人被朋友谋杀后,变成鬼魂,最终向朋友复仇的故事 It is a special film, because it is not full of blood at all. 这部电影之所以很特别,是因为它一点也不血腥 It shows the great love between friends and lovers. 它展示了朋友之间和夫妻之间的伟大感情 There is also a black woman in it who plays the part of a black fortune teller. She is a humorous and kind-hearted woman. 这里面还有个女黑人扮演的算命大师,她是个幽默而善良的人 I have said so much about it. 我已经说了这么多 Are you a little interested in the film now 你现在是否对这部电影有点兴趣了呢? I hope that you can find some time to see the film. 我希望你们也能抽空去看看这部电影 That is really a wonderful film among the films I had ever seen. 在我所看过的影片中,这真的算一部很精彩的影片了 OK.That is all of my speech today. 好了。这就是我今天的演讲~ Thanks for your listening! 感谢大家的倾听!


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